Create Optimal Living

Create Optimal Living is the personalized name of the nutritional coaching that I do to help people reach and maintain a healthy weight.

Zoom “office hours”  are Monday and Wednesday 6 to 7 PM eastern.  RSVP before dropping in so we know to expect you.
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To evaluate and focus on where your life might be upgraded, please complete the well-being evaluation form here …free of course…and then let’s discuss which area is the most urgent for you to see if we have something that could help you reach your goals – NO OBLIGATION

Interested in finding out more about OptaVia and our proven nutrition program?  Click here

Or tell me who you are by filling out this contact form:

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Find out more about how our program works