Motivation to use and context for dynamic prayer, hisbodidus, when “in action” with downward pulls

Step back from reactive thought and see the thought.From a place of emunah cry out that I am disconnected and wish to reconnect.Tell Hashem how my survival instinct is trembling and to help me calm it down by remembering that its reactivity is happening because I am having a hidden thought that I am inadequate … Continue reading Motivation to use and context for dynamic prayer, hisbodidus, when “in action” with downward pulls