This post is a collage from three different Torah approaches to empower us to really live connected to truth and peace, consistent with spiritual growth (serving Hashem more and more to reveal His Light. It is intended as a follow up post to Rabbi Doniel Katz’s shiurim http://beyondanydoubts.com/2017/11/17/rabbi-doniel-katz-from-facebook-page-learn-to-experience-divine-light-and-energy-in-all-things/
In the first 8 minutes of this shiur by Rebbetzin Heller from 2007 on Maharal Netivos Olam, Rebbetzin Heller describes the inner conficts in our soul and how we bring ourselves to wholeness, to peace, shelamos.
Rabbi Shmuel Braun gives a detailed explanation of how to do this and why.
Dr Zev Ballen gives a prayer to use in the moment
Those interested in an established chabura in which to anchor this type of journey from the start can go to www.newchabura.com
Those interested in learning at their own pace from reading material can start at www.bilvavi.net