The fulcrum to focus on in order to build eternal identity is how we manage our judgmental emotions

One of the easier way of working on being able to build ourselves in making these choices is through our use of food.  Our choices with the self-talk involved with eating can help us build not only healthy body, but also a healthy mind.  Please see www.beyondanydoubts.com/createoptimalliving for more information or to contact me about a journey to optimal health.

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